11 Things You Need To Know About Period Sex

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Period sex can be a taboo topic for many people, but it's actually quite common and can be a normal and healthy part of a sexual relationship. Whether you're considering having period sex for the first time or are looking to spice things up in the bedroom, here are 11 things you need to know about period sex.

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1. It's Normal

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First and foremost, it's important to understand that having sex during your period is completely normal. In fact, many people find that they are more aroused and have a higher sex drive during this time. It's a natural part of the menstrual cycle and should not be something to be ashamed of.

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2. It Can Be Messy

One thing to keep in mind is that period sex can be messy. There may be blood involved, so it's important to lay down some towels or consider having sex in the shower to minimize the mess. It's also a good idea to communicate with your partner about any concerns or preferences regarding cleanliness.

3. It Can Help with Cramps

Believe it or not, some people find that having sex during their period can actually help alleviate menstrual cramps. The release of endorphins and the increased blood flow to the pelvic area can provide relief from cramps and make you feel more comfortable during your period.

4. It's Not Unhygienic

Contrary to popular belief, having sex during your period is not unhygienic. As long as you and your partner are comfortable with it, there's no reason to feel ashamed or dirty. Just be sure to communicate openly about any concerns and take necessary precautions to ensure a clean and comfortable experience.

5. Protection is Still Important

Even if you're on your period, it's still important to use protection to prevent the spread of sexually transmitted infections (STIs) and unwanted pregnancy. While the risk of pregnancy during your period is lower, it's not impossible, so it's best to use a condom to be safe.

6. It's Okay to Say No

Just because it's normal to have sex during your period doesn't mean you have to if you're not comfortable with it. It's okay to say no to period sex if you're not feeling up to it or if it's just not your thing. Communication and consent are key in any sexual relationship.

7. Some Positions May be More Comfortable

If you're interested in trying period sex, you may find that certain positions are more comfortable than others. For example, lying on your back or side may be more comfortable than being on top. Experiment with different positions to find what works best for you and your partner.

8. It Can Enhance Intimacy

For some couples, having sex during a period can actually enhance intimacy and bring them closer together. It's a time to be vulnerable and open with your partner, and it can lead to a deeper connection and understanding of each other's bodies.

9. It's Okay to Take it Slow

If you're feeling hesitant about period sex, it's okay to take it slow and ease into it. Start with some gentle foreplay and see how you feel before deciding to move forward. It's important to listen to your body and only do what feels right for you.

10. Communication is Key

As with any aspect of a sexual relationship, communication is key when it comes to period sex. Be open and honest with your partner about your feelings, concerns, and preferences. It's important to have a mutual understanding and respect for each other's boundaries.

11. It's a Personal Choice

Ultimately, whether or not to have period sex is a personal choice. It's important to do what feels right for you and your partner, and not feel pressured by societal norms or expectations. If you're both comfortable and consenting, then there's no reason why period sex can't be a healthy and enjoyable part of your relationship.

In conclusion, period sex is a normal and natural part of a sexual relationship for many people. It's important to be open, communicative, and respectful of each other's boundaries and preferences. Whether you're considering trying period sex for the first time or are looking to enhance intimacy with your partner, these 11 things can help you navigate this potentially taboo topic with confidence and understanding.